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Are you feeling overweight, tired or simply unhealthy? Have you tried to lose weight and failed?
You are not alone. Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep and a “sick-care” health system. In this unsupportive environment, it is no wonder that two-thirds of adult Americans are overweight, and the predicted health of future generations is even more uncertain.
Let me show you how making the right changes can get you on the road to getting healthy, being happy and living better.
Start with this quick health quiz to see if you are on the road to health or speeding down the highway to disease, discomfort and a lot of unhappiness.